Beyond Organic
We are what
we eat
An Organic
Way of Life
स्वस्थ भारत
समर्थ भारत
Happiness happens not by chance, but by choice. The choices we make every day, impact the lives we lead. In the hustle of today’s world, it’s easy to fall in the traps of poor lifestyle choices. In a world moving towards conscious health choices – eating clean is the key! At Naturewala we believe we are what we eat! With this passion for clean food and eating right Mr. Rakesh Malhotra (Symbiotic Sciences) and Mr. Arjun Sharma (Select Group) set out on the project to provide everyone with food the way nature intended it to be! The zeal and enthusiasm to transform on-going practices and revive food in it’s true form gave rise to a sustainable agri-tech initiative that aims to bring clean farm fresh produce to every table.
We use cutting-edge technology to build a sustainable ecosystem where clean agricultural practices enable us to bring clean foods to your table.
We believe our food is our medicine, and every bite matters. All our produce is tested for and is free from chemicals or toxins.
Food from Naturewala Farms is enriched with higher levels of Calcium, Iron and Vitamins as compared to international standards.
We nurture every plant with clean and organic ingredients growing them to be chemical and toxic free.
At Naturewala we believe in bringing you food the way nature intended it to be. Thus we only use seeds that are NOT genetically modified.
We believe every table should serve clean food as eating clean helps restore, repair and revitalize your body.
Juicy Red Packed with Essential Nutrients …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
45 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.027g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 80mg | 3% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 3g | 11% |
Total Sugars 7g | |
Includes 0g Added Sugar | 0% |
Protein 2g | 4% |
Vitamin D 0mcg | 0% |
Calcium 16mg | 2% |
Iron 0.8mg | 4% |
Potassium 325mg | 6% |
Vitamin C | 6% |
Vitamin K | 0% |
Thiamin | 2% |
Riboflavin | 4% |
Niacin | 2% |
Vitamin B6 | 4% |
Folate | 25% |
Vitamin B12 | 0% |
Phosphorus | 4% |
Magnesium | 6% |
Zinc | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Pack a Crunch in every bite Vibrant color palette …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
20 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.058g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Includes 0g Added Sugar | 0% |
Protein <1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 10mg | 0% |
Iron 0.34mg | 2% |
Potassium 175mg | 4% |
Vitamin C | 90% |
Vitamin K | 6% |
Thiamin | 4% |
Riboflavin | 2% |
Niacin | 4% |
Vitamin B6 | 15% |
Folate | 2% |
Vitamin B12 | 0% |
Phosphorus | 2% |
Magnesium | 2% |
Zinc | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Fresh & Crunchy Good Source of Dietary Fiber …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
25 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.034g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Includes 0g Added Sugar | 0% |
Protein 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 40mg | 4% |
Iron 0.47mg | 2% |
Potassium 170mg | 4% |
Vitamin C | 40% |
Vitamin K | 60% |
Thiamin | 6% |
Riboflavin | 4% |
Niacin | 2% |
Vitamin B6 | 8% |
Folate | 10% |
Vitamin B12 | 0% |
Phosphorus | 2% |
Zinc | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Flavorful & Nutrient Rich High in Glucosinolates …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
15 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 2g | 4% |
Vitamin D 1mcg | 4% |
Calcium 29.8mg | 2% |
Iron 0.62mg | 4% |
Potassium 306mg | 6% |
Vitamin C | 60% |
Vitamin K | 20% |
Thiamin | 2% |
Riboflavin | 4% |
Niacin | 4% |
Phosphorus | 4% |
Magnesium | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Nutrient dense food Good source of Vitamins,…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
25 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.034g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Includes 0g Added Sugar | 0% |
Protein < 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 9mg | 0% |
Iron 0.23mg | 2% |
Potassium 229mg | 4% |
Vitamin C | 2% |
Vitamin K | 2% |
Thiamin | 4% |
Riboflavin | 2% |
Niacin | 4% |
Vitamin B6 | 4% |
Folate | 6% |
Vitamin B12 | 0% |
Phosphorus | 2% |
Magnesium | 4% |
Zinc | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Low calorie Chinese Vegetable High in Vitamin B6 …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
15 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.027g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 65mg | 3% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Includes 0g Added Sugar | 0% |
Protein 2g | 4% |
Vitamin D 0mcg | 0% |
Calcium 105mg | 8% |
Iron 0.8mg | 4% |
Potassium 252mg | 6% |
Vitamin C | 50% |
Vitamin K | 40% |
Thiamin | 4% |
Riboflavin | 6% |
Niacin | 4% |
Vitamin B6 | 10% |
Folate | 15% |
Vitamin B12 | 0% |
Phosphorus | 2% |
Magnesium | 4% |
Zinc | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Rich Nutrient Dense Superfood Good Source of Fiber …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
35 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.039g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 35mg | 2% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 2g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 47mg | 4% |
Iron 0.73mg | 4% |
Potassium 316mg | 6% |
Vitamin C | 100% |
Vitamin K | 80% |
Thiamin | 6% |
Riboflavin | 8% |
Niacin | 4% |
Vitamin B6 | 10% |
Folate | 15% |
Vitamin B12 | 0% |
Phosphorus | 6% |
Magnesium | 4% |
Zinc | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Bite sized delight Firm and Juicy Rich in…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
20 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Includes 0g Added Sugar | 0% |
Protein 2g | 4% |
Vitamin D 0mcg | 0% |
Calcium 20mg | 2% |
Iron 0.69mg | 4% |
Potassium 271mg | 6% |
Vitamin C | 20% |
Vitamin K | 8% |
Thiamin | 6% |
Riboflavin | 2% |
Niacin | 4% |
Phosphorus | 2% |
Magnesium | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Good source of Vitamin C & K1 Packed with…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
35 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.026g | 1% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 1g | |
Includes 0g Added Sugar | 0% |
Protein 2g | 4% |
Vitamin D 0mcg | 0% |
Calcium 82mg | 6% |
Iron 0.62mg | 4% |
Potassium 299mg | 6% |
Vitamin C | 25% |
Vitamin K | 25% |
Thiamin | 15% |
Riboflavin | 4% |
Niacin | 6% |
Vitamin B6 | 15% |
Folate | 15% |
Vitamin B12 | 0% |
Phosphorus | 4% |
Magnesium | 15% |
Zinc | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Fiery Red Root Vegetable Good Source of Vitamin C …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
15 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 45mg | 2% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Includes 0g Added Sugar | 0% |
Protein < 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 29mg | 2% |
Iron 0.39mg | 2% |
Potassium 252mg | 6% |
Vitamin C | 20% |
Vitamin K | 2% |
Thiamin | 2% |
Riboflavin | 4% |
Niacin | 2% |
Phosphorus | 2% |
Magnesium | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Packed with Phytonutrients & Antioxidants Good…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
25 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 215mg | 15% |
Iron 2.32mg | 15% |
Potassium 611mg | 15% |
Vitamin C | 50% |
Vitamin K | 950% |
Thiamin | 2% |
Riboflavin | 10% |
Niacin | 4% |
Phosphorus | 4% |
Magnesium | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Buttery and Velvety Texture High levels of Vitamin…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
15 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 37.8mg | 2% |
Iron 1.37mg | 8% |
Potassium 230mg | 4% |
Vitamin C | 4% |
Vitamin K | 90% |
Thiamin | 6% |
Riboflavin | 6% |
Niacin | 2% |
Phosphorus | 4% |
Magnesium | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Fresh and Juicy Packed with Calcium, Iron,…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
15 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 21.8mg | 2% |
Iron 0.47mg | 2% |
Potassium 139mg | 2% |
Vitamin C | 4% |
Vitamin K | 20% |
Thiamin | 4% |
Riboflavin | 2% |
Niacin | 2% |
Vitamin | 2% |
Phosphorus | 2% |
Magnesium | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Crunchy, Curly and Flavourful Leaves Nutrient-Dense…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
35 |
% Daily Value | |
Total Fat 1.5g | 2% |
Saturated Fat 0.2g | 1% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 4g | 14% |
Total Sugars 1g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 254mg | 20% |
Iron 1.6mg | 8% |
Potassium 348mg | 8% |
Vitamin C | 100% |
Vitamin K | 320% |
Thiamin | 10% |
Riboflavin | 25% |
Niacin | 8% |
Vitamin B6 | 8% |
Folate | 15% |
Vitamin B12 | 0% |
Phosphorus | 4% |
Magnesium | 8% |
Zinc | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Crisp and Crunchy in every bite Packed with Vitamin…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
15 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 2g | 4% |
Vitamin D 0mcg | 0% |
Calcium 36.8mg | 2% |
Iron 1.9mg | 10% |
Potassium 198mg | 4% |
Vitamin C | 6% |
Vitamin K | 140% |
Thiamin | 15% |
Riboflavin | 15% |
Niacin | 0% |
Phosphorus | 2% |
Magnesium | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Powerhouse of Nutrition Cooling & Refreshing …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
35 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 8g | |
Includes 0g Added Sugar | 0% |
Protein < 1g | 1% |
Vitamin D 0mcg | 0% |
Calcium 6mg | 0% |
Iron 0.2mg | 2% |
Potassium 228mg | 4% |
Vitamin C | 20% |
Vitamin K | 2% |
Thiamin | 4% |
Riboflavin | 0% |
Niacin | 2% |
Vitamin B6 | 6% |
Folate | 4% |
Vitamin B12 | 0% |
Phosphorus | 0% |
Magnesium | 2% |
Zinc | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Sweet & Delicious Good Source of Vitamin A, B9,…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
45 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.081g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2g | 7% |
Total Sugars 8g | |
Includes 0g Added Sugar | 0% |
Protein 0g | 0% |
Vitamin D 0mcg | 0% |
Calcium 20mg | 2% |
Iron 0.25mg | 2% |
Potassium 182mg | 4% |
Vitamin C | 70% |
Vitamin K | 2% |
Thiamin | 2% |
Riboflavin | 2% |
Niacin | 2% |
Vitamin B6 | 2% |
Folate | 10% |
Vitamin B12 | 0% |
Phosphorus | 0% |
Magnesium | 4% |
Zinc | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Juicy, red, and sweet. Excellent source of Vitamin…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
30 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0.015g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 5g | |
Includes 0g Added Sugar | 0% |
Protein 1g | 1% |
Vitamin D 0mcg | 0% |
Calcium 16mg | 2% |
Iron 0.41mg | 2% |
Potassium 153mg | 4% |
Vitamin C | 70% |
Vitamin K | 2% |
Thiamin | 2% |
Riboflavin | 2% |
Niacin | 2% |
Vitamin B6 | 2% |
Folate | 6% |
Vitamin B12 | 0% |
Phosphorus | 2% |
Magnesium | 4% |
Zinc | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Cool & refreshing Sweet, hydrating and low on…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
30 |
% Daily Value | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 0% |
Total Sugars 6g | |
Includes 0g Added Sugar | 0% |
Protein < 1g | 1% |
Vitamin D 0mcg | 0% |
Calcium 7mg | 0% |
Iron 0.2mg | 2% |
Potassium 112mg | 2% |
Vitamin C | 8% |
Vitamin K | 0% |
Thiamin | 2% |
Riboflavin | 2% |
Niacin | 2% |
Vitamin B6 | 0% |
Folate | 0% |
Vitamin B12 | 0% |
Phosphorus | 0% |
Magnesium | 2% |
Zinc | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Aromatic & Flavorful Good Source of Vitamin K …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
25 |
% Daily Value | |
Total Fat 0.5g | 1% |
Saturated Fat 0.041g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 2g | 7% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 177mg | 15% |
Iron 3.17mg | 20% |
Potassium 295mg | 6% |
Vitamin C | 20% |
Vitamin K | 350% |
Thiamin | 2% |
Riboflavin | 6% |
Niacin | 6% |
Vitamin B6 | 10% |
Folate | 15% |
Vitamin B12 | 0% |
Phosphorus | 4% |
Magnesium | 15% |
Zinc | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Aromatic & Healing Good Source of Vitamin A …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
45 |
% Daily Value | |
Total Fat 0.5g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 7g | 25% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 199mg | 15% |
Iron 12mg | 70% |
Potassium 458mg | 10% |
Vitamin C | 15% |
Thiamin | 6% |
Riboflavin | 15% |
Niacin | 6% |
Vitamin B6 | 10% |
Folate | 25% |
Vitamin B12 | 0% |
Phosphorus | 4% |
Magnesium | 15% |
Zinc | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Fresh & Crunchy Good Source of Vitamin A, C…
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
35 |
% Daily Value | |
Total Fat 1g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 3g | 11% |
Total Sugars 1g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 138mg | 10% |
Iron 6.2mg | 35% |
Potassium 554mg | 10% |
Vitamin C | 150% |
Vitamin K | 1370% |
Thiamin | 8% |
Riboflavin | 8% |
Niacin | 8% |
Vitamin B6 | 6% |
Folate | 40% |
Vitamin B12 | 0% |
Phosphorus | 4% |
Magnesium | 10% |
Zinc | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Fragrant & Aromatic Rich in Antioxidants …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
130 |
% Daily Value | |
Total Fat 6g | 8% |
Saturated Fat 2.84g | 14% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 14g | 50% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 3g | 6% |
Vitamin D 0mcg | 0% |
Calcium 317mg | 25% |
Iron 6.65mg | 35% |
Potassium 668mg | 15% |
Vitamin C | 25% |
Thiamin | 4% |
Riboflavin | 10% |
Niacin | 6% |
Vitamin B6 | 20% |
Folate | 25% |
Vitamin B12 | 0% |
Phosphorus | 6% |
Magnesium | 2% |
Zinc | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
Anti-bacterial Fragrant Good source of Vitamin A …
Serving Size | 1 (100g) |
---|---|
Amount Per Serving Calories |
100 |
% Daily Value | |
Total Fat 1.5g | 2% |
Saturated Fat 0.5g | 3% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 14g | 50% |
Total Sugars 0g | |
Includes 0g Added Sugar | 0% |
Protein 6g | 12% |
Vitamin D 0mcg | 0% |
Calcium 405mg | 30% |
Iron 17mg | 90% |
Potassium 609mg | 15% |
Vitamin C | 180% |
Thiamin | 4% |
Riboflavin | 35% |
Niacin | 10% |
Vitamin B6 | 20% |
Folate | 10% |
Vitamin B12 | 0% |
Phosphorus | 8% |
Magnesium | 40% |
Zinc | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice. |
We have been using Vardan Agrotech (Naturewala) products for a while now. It has been a delight to work with them as the vegetables are super fresh and 100% organic. The flavours and taste has enhance the experience of the diners.
Chef Rajiv Malhotra
Corporate Chef, Habitat World, IHC & Chor Bizarre RestaurantsThis is to certify that M/s. Vardan Agrotech are the leaders in initiating large scale, pure organic food. The technology is to produce healthy, organic fruits and vegetables without the use of soil.
At The Imperial, we have been using these fine, pesticide free products ans I am proud to be a part of this initiative by using the wonderful produce.
I wish Vardan Agrotech all the very best in their support to the environment and to the country’s sustainability efforts.
Vijay Wanchoo
Sr. Executive Vice President & General ManagerNATUREWALA provided fresh and crisp lettuce for my Nutritional Lifestyle Cooking Workshop. Lettuce were with healthy outer leaves—these are likely to be the most nutritious part of the green, containing much more beta carotene a bit more vitamin C than the pale inner leaves. As a Nutritional health coach I am always in hunt for organic, seasonal and fresh vegetables. From nutritional standpoint Naturewala meets all these criteria.
Twinkle Kansal
Holistic Health CoachOrganic Vegetables grown locally by Naturewala are Pure, Nutritious, Crunchy & it is as tasty as it is sustainable.
Davinder Kumar
Vice President F&B, President of Indian Culinary, Le MeridienHydroponic vegetables produced by Naturewala are excellent, look fresh, crisp and nutritious and have a great taste. I have personally tried tasted.
They have beautiful natural colours and their sight is very tempting and attractive, especially the lettuce, the Iceberg and Butterhead. Some of the other vegetables that draw attention are the shiny-skinned Cherry Tomatoes, Capsicum, Bell Peppers, Eggplants, juicy Radish , Kale and Bok Choy.
The difference in Naturewala vegetables when compared to vegetables available in the market is obvious with the especially delicious flavours imparted to the cooked preparations.
I am impressed by the appearance, flavour and nutrition-packed Naturewala vegetables and strongly recommend that you buy from Naturewala.
Anil Bhandari
Chairman, Chef Awards Indian Culinary Forum, Former Chairman ITDCEvery plant at Naturewala Farms is nurtured with care and love. Nutrients are provided to the plant directly at source for optimum uptake.
We provide an ideal growing environment in an eco-system that allows the plants to nurture in optimum conditions.
We use high-class irrigation systems along with cutting edge technology that allows for precise use of water and targeted water supply to the plants. Thus consuming less than 80% of water as compared to open cultivation.
Water remaining from the growth cycles of the plant is recycled through filtration plants and stored for future usage resulting in minimum wastage.
With Leading International Technologies installed at the farm, we monitor and provide plants with ideal growing conditions in terms of moisture and temperature as per their requirement through the growth cycle.
Extensive measures are taken to keep pests out of the growing areas by integrating internationally practiced techniques in to the growing system, making it a robust growing environment for the plant.